Your Menopause Journey, Simplified & Supported
Ways to Connect, Grow & Thrive
Your menopause journey is unique — and you don’t have to navigate it alone. Explore the ways you can receive support, nurture yourself, and awaken your inner power.
Nourish Yourself : Free rituals, PDFs, mini-courses, and reflective practices to help you feel grounded, connected, and in tune with your body and intuition.
Join the Community: Membership programs and guided practices offer ongoing support, seasonal wisdom, and a safe space to connect with other women walking the same path.
Receive Guidance: Personalised programs and sessions to harmonise your mind, body, and soul, offering clarity, balance, and empowerment to fully embrace your midlife transformation.
Invest in Your Midlife Magic
Holistic menopause support to guide your midlife transformation
When you’re ready to go deeper, my paid menopause programs and memberships offer transformational support for your mind, body, and soul. With guided practices, sacred rituals, and compassionate coaching, you’ll discover how to move beyond symptoms into renewal — awakening your feminine wisdom, reclaiming your energy, and thriving in your next chapter of midlife.

Digital Flashcards - £17.50
25 digital flash cards for you to download to your mobile device and refer to them as and when you need them. Lifetime access at your fingertips

Menopause Morning & Evening Wellness - £27.99
40 digital flash cards for you to use on the go via your mobile phone that builds into a morning and an evening wellness ritual. Lifetime access

4 Menopause Meditations - £27.99
This is your opportunity to transform your menopausal experience and embrace the healing power of meditation to step into a future of balance, serenity, and renewed vitality.

RADIANT - £1800
RADIANT is a 12-week transformational program designed for women navigating menopause who want to feel calm, confident, and connected. If you’re ready to embrace the physical, emotional, and spiritual changes of this phase with support and guidance, RADIANT is for you.
Payment plan available

Reclaim Your Rhythm - £333
Reclaim Your Rhythm is a 3-month sacred journey through the seasons of self. Designed to help you realign with your body’s innate intelligence and restore harmony to your energy, mind, and spirit.
It’s a gentle, guided experience for women ready to soften into their becoming.
Payment plan available